AM and PM Yoga for Beginners (1998)
48m
Running Time
January 1, 1998
Release Date
AM and PM Yoga for Beginners (1998)
48m
Running Time
January 1, 1998
Release Date
Plot.
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Where to Watch.
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Cast & Crew.
Details.
This Movie Is About.
yoga
exercise
yoga instructor
instructional video
hatha yoga